Dig a Pit

LIMITED EDITION CASSETTE VERSION AT RATSKIN RECORDS ratskinrecords.bandcamp.com/album/dig-a-pit Dig a Pit is an autobiography based on a personal experience of intimate partner violence. It focuses on the psychologically damaging impact of narcissistic abuse, an elusive form of emotional abuse rooted in manipulation, control, well-concealed cruelty, and humiliation. Each song examines different stages of recovery, including the process of healing from gaslighting, trauma bonding, and victimization to practices of self-protection and honoring anger.